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How to Draw a Detox Bath

A nice hot bath can be an excellent way to not only unwind, but also detoxify your body. By taking a detox bath a few times a week (or more) you can rid the body of stagant toxins that are just waiting to be realeased. 1. Add 2 cups epsom salt or magnesium bath flakes to a standard tub full …

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No More Cheese Please

The thing I hear most often from people who are leaning towards a purely plant-based diet is, “I don’t know how I’ll ever give up cheese, I love it too much”. I hear ya, loud and clear on this one. I was a self-proclaimed cheese-aholic and thought life would simply never feel the same without it. Then, I learned something very interesting …