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Super-Hero Spotlight: Treva Dea

Treva Dea is not short on beauty or talent. She is an accomplished painter, jewelry maker and a singer in a kick-ass rock-n-roll band. As If that wasn’t enough, this blonde bombshell is also a wife and mother to a family that exudes “cool” in everything they do. At first glance Treva is a multi-talented woman who has the perfect …

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Weed Eater: Milk Thistle

Milk thistle is another one of those plants that has been deemed a nuisance by homeowners, but think twice before trying to rid your yard of this wonder-herb. Milk thistle contains potent antioxidant, anti-viral, and anti-inflammatory properties, and is a known tonic for liver detoxification and protection. Milk thistle also contains special antioxidant compounds called silymarin which protect the liver …

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How Coffee Gave Me Back My Mo-“Joe”

As most of you know by now, I’m not a big fan of consuming things that are acidic to the body. I prefer to keep my diet as alkaline as possible to keep my bod feeling great and my autoimmune diseases in remission, where they belong! As most of you may also know, coffee is the equivalent to an all-out acid bath for your insides. …