This is nutritional magic in a bowl. Each ingredient complimenting each other to provide a super-satisfying nutrient-dense meal to kick start your day.
1 cup kefir (or natural yogurt)
½ cup frozen blueberries
1 kiwi sliced or diced
2 tbsp. hemp hearts
2 tbsp. shredded coconut (no sugar added)
⅛ tsp. vanilla extract
1 tbsp. local organic honey or stevia to taste
Simply add all ingredients to a bowl and enjoy – doesn’t get easier than that! Great for breakfast, a snack or even dessert.