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Avo-Choco Pudding

Avo-Choco Pudding: 1 whole avocado, pitted and scooped from the skin 3-4 tbsp. cocoa powder 10 drops vanilla flavored stevia or ½ tsp. vanilla extract + 2 tbsp. local raw honey ½ – ¾ cup of almond milk (adjust to create pudding consistency) pinch of sea salt Blend all ingredients in a blender or food processor until thick and creamy …

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Morning Magic

This is nutritional magic in a bowl. Each ingredient complimenting each other to provide a super-satisfying nutrient-dense meal to kick start your day. 1 cup kefir (or natural yogurt) ½ cup frozen blueberries 1 kiwi sliced or diced 2 tbsp. hemp hearts 2 tbsp. shredded coconut (no sugar added) ⅛ tsp. vanilla extract 1 tbsp. local organic honey or stevia …