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Put an End to Weird Diet Labels

There is so much conflicting information out there about which ‘diet’ is best. It seems each week there is a new one to choose from and a new label that comes with it. Are you “team vegan” or “team oco-lacto”? Sadly, it has become almost militant, being made to feel like you have to choose a side, defend it with your life, and even don the …

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What is a CSA? and Why Should You Have One

It’s true, eating healthy can get a little spendy. The price alone for organic produce can often be more than our budgets allow. It’s important to look at all of your resources before giving up and hitting the 99 cent menu. Here are some options that likely exist in your town. CSA: (community-supported agriculture) is a great solution for those looking to eat locally grown organic foods and not break the bank …