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How Washing the Dishes Restored My Happiness

Ugh, there they sat, a sink full of dirty stinky dishes…and I (as usual) was the only one to do them. Dear hubby had piled his breakfast mess in the sink and left for the office, and now I had to clean them up. It took me half an hour just to get as far as the kitchen; my body felt as though I had …

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Junk Food is the New Heroin

It is a fact that people have an actual addiction to food. I hear from people all the time who are in excruciating pain 24 hours a day “I would do anything to feel better”. But when the mention of changing their diets, eliminating sodas and processed foods, they recoil and say “I could never do that”. That my friends, …

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The Ugly Truth About GMO’s

Ok people, this is a HOT topic right now, and one we should all be very involved in. Unless you’ve been living under a rock, you’ve probably seen the name Monsanto all over the news lately. If you don’t already know, Monsanto is the big-daddy of all chemical companies that likes to also dabble in the food industry. Some of the other key players in …