Cleansing Smoothie

image (52)This delicious smoothie provides essential nutrients, enzymes and anti-inflammatory properties to assist the body in detoxing and healing.

1 cup fresh or frozen pineapple

1/2 cucumber

1 celery stalk

1 handful parsley

1 handful cilantro

1/2 peeled lemon or 1 small lime

1 inch piece ginger

1-2 cups water or coconut water