Welcome to your very own digital

about6Wellness Retreat

A place for those with chronic autoimmune disease to naturally restore your health and vitality.

Here you will discover ways to properly nourish the body, mind and spirit, and begin the healing process. And you’ll find lasting natural solutions that WORK!  Best of all, you’ll be able to implement these solutions immediately into your busy life to refresh, recharge and restore your health and wellbeing. You will learn specific techniques to reduce pain, increase energy and sleep better. You will also find copious amounts of information that will keep you inspired along the way.

There is no “one size fits all” guide to healing, and Nutrify For Life was designed with that in mind. This isn’t another how-to guide for following one specific diet and it’s definitely not another quicky cleanse! Nutrify For Life will guide you on your own personal journey with tried and true techniques that work with your own intuition; helping you determine the right foods to restore your health and wellbeing. Nutrify for Life will help you reclaim your life from the grips of chronic autoimmune disease and get you back to the life that was intended for you. Check out our Q & A Page.

about3 move  about5

     NUTRITION         MOVEMENT                REST

The Retreat Program provides key nutritional support that facilitates the healing process. Here you’ll learn the reasons why certain foods are healing and why some may actually be causing more harm than good. You’ll have access to demonstration videos, designed for those with chronic pain, that teach you how to perform specific movement exercises which are necessary to repair the damage of autoimmune disease. You’re also going to learn how to really tune in and listen to your body, it might be telling you things you would never expect!

These are tried and true methods that thousands of people have used to calm their diseases, often eliminating symptoms altogether. Everyone’s experience is unique, but the recipe for success remains the same:

Information + Empowerment + Action = Watch Out World!

So, roll up your sleeves, dig into this site, and get inspired! And begin…

…the most rewarding chapter of your life!


To learn more about my battle with autoimmune disease and how I naturally healed myself,

check out My Story